srtawberry and apricot white christmas slice

Strawberry and Apricot White Christmas Slice

  The absolute perfect Christmas dessert for those that want to look and feel fantastic all through Christmas, without compromising on good tasty treats!  A fruity and refreshing treat for anytime of day, especially for the sunny Christmas season. The base of these treats itself was absolutely divine - yes, I ate some as I went along creating the recipe ;-). And then the cool chopped fruit and coconut & maple - flavoured topping created a […] Read More

cherry muffins

Cherry Muffins

  I can't stress how surprised I was that these delicious cherry muffins turned out so amazingly sweet and satisfying, given I totally improvised on the recipe! Frank's parents went cherry picking on the weekend so we had a bucket full of freshly picked cherries just waiting to be turned into some delicious treat. I'll be making these again tonight :-) Vegan, gluten free, sugar free and dairy free!   Recipe makes 8 small muffins   […] Read More

New Year's Resolutions, list of items

Thinking Errors that cost you your New Year’s Goals

  Psychology-based tools for keeping your New Year’s Resolutions longer than you ever have before! I have decided to post about New Year’s Resolutions because every year clients and friends make light of and humour the failed attempts at resolutions in years gone past. This brazen disregard for results may be OK in the teen years and early twenties but as we age, some of our life goals like loosing weight or finding true love actually […] Read More