7 ways to spring-clean your mind & body

You can smell the spring in the air, can't you! This is one of my favourite times of year... not just because the weather is heating up and we're approaching beach season (and happily leaving the freezing nights behind!), but because spring is all about new beginnings, new adventures, new opportunities and going for your dreams! It's the time of year we decide to spring clean our homes - getting rid of the old and […] Read More