Make Healthy NORMAL in your workplace



What we do

Recipe for Health works with organisations to create a healthy culture: creating a work environment where employees and leaders feel comfortable prioritising their health, and are confident to speak up and be their true selves. Our approach is holistic: teaching employees all of the ingredients for creating a healthy and happy life, allowing them to achieve their potential personally and professionally. 

We work with companies to design and deliver workplace wellbeing and culture programs that are cost-effective, sustainable and consider the diverse needs of their employees (to find their own unique recipe for health and balance). We focus on addressing the 'root cause', shifting mindsets, reducing fears and empowering employees to take responsibility for their health so they can handle adversity and change with greater resilience and positivity.

We know we've succeeded when we measure your employees performing better, remaining engaged for longer, and getting sicker less often... making great business sense for the company, improving their quality of life, and leaving us extremely proud :-)


Why we do it

More than 70% of employees feel stressed and overwhelmed on a regular basis, waking up exhausted before the day even begins*.

This makes it impossible for your employees to perform at their full capacity, while taking an enormous toll on their personal relationships and quality of life.

Research has proven that investing even a small amount into your health and happiness can double your productivity, your creativity and your happiness. The key is a holistic approach that allows one to feel balanced in their busy life, while maximising their energy and motivation to achieve their personal and professional goals.


Why it works

Our programs have seen phenomenal results because they have been created by and designed for busy professionals. Our staff have all worked in the corporate sphere and have successfully overcome their own heath challenges to restore balance and become more resilient than ever. Thats why our programs are received with a great sense of trust and relatability, teaching simple, convenient and realistic strategies that the busiest of executives can manage.

Our focus is on helping people increase intrinsic motivation, take personal responsibility, build sustainable habits, change mindsets and create lasting healthy behaviours that creates health in the body, clarity in the mind, and success in life. 


Learn more about our services:

Corporate Culture and Wellbeing - including consulting and advisory; and educational programs.

Private health consultations - for leaders and employees, or organised privately

Yoga and Meditation for stress reduction, developing resilience and finding balance


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*Australian workplaces survey conducted with 500 Australian employees from the Banking, Insurance, Food Services and Construction industries 2015 – 2016.